Play

For people who have hearing loss and other risk factors for cognitive decline, hearing aid use slowed down that cognitive decline dramatically, a study by Frank Lin, an otolaryngologist at Johns Hopkins and colleagues shows. Yet for those without risk …

Do healthy people with hearing loss benefit from hearing aids? Elizabeth Tracey reports Read more »

Play

You’re probably familiar with the scenario: an older person falls, breaks a hip, requires surgery and rehab, then dies a short while later. Avoiding this trajectory is helped by engaging in certain types of exercise, according to Kerry Stewart, an …

Avoiding falls and fractures as you age can be bolstered with exercise, Elizabeth Tracey reports Read more »

Play

Osteoporosis, where minerals leach out of bone and bones become liable to fracture more easily, is common as people age, and is seen in both men and women. Frequently it is preceded by a condition called osteopenia, and exercise and …

Are you at risk for osteoporosis? Specific types of exercise can help, Elizabeth Tracey reports Read more »

Play

Even if you’re very physically active, utilizing weights as part of your fitness routine will provide additional health benefits, the latest research shows. Exercise and cardiovascular health expert Kerry Stewart at Johns Hopkins says steps to utilize weight are straightforward. …

What’s the best way to integrate weights into your exercise routine? Elizabeth Tracey reports Read more »

Play

HIIT, or high intensity interval training, purports to pack an intense and beneficial exercise regimen into a much shorter time, perfect for those of us who can’t carve out 30 minutes to exercise daily. Kerry Stewart, an exercise and cardiovascular …

Should you try high intensity interval training? Elizabeth Tracey reports Read more »

Play

Hearing loss is very common, especially as we get older, and a link between hearing loss and dementia has been observed. Now a new study by Frank Lin, an otolaryngologist at Johns Hopkins, and colleagues, has shown that for those …

If you’re experiencing hearing loss should you use hearing aids to reduce your risk of dementia? Elizabeth Tracey reports Read more »

Play

Everyone needs to exercise, and that includes kids, especially as we’re experiencing a global problem with obesity. Exercise and cardiovascular disease expert Kerry Stewart at Johns Hopkins says any strategy to get kids moving needs to start with the parents. …

Getting kids to exercise is going to require their parents, Elizabeth Tracey reports Read more »