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Keeping your gut healthy is a good strategy for improving and maintaining your overall health, many studies demonstrate. Ashli Greenwald, a dietician at Johns Hopkins, says consuming probiotics may be the best way to help your gut microbiome. There are …

What are good dietary sources of probiotics? Elizabeth Tracey reports Read more »

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Should you be incorporating probiotics into your diet? Ashli Greenwald, a dietician at Johns Hopkins, says in terms of taking steps to improve your overall health, the answer is a resounding yes. What probiotics are, they are live micro organisms …

You may be able to improve your gut microbiome with what you eat, Elizabeth Tracey reports Read more »

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Underpinning that old adage ‘you are what you eat’ is the bacteria in our gut, or what is known as the gut microbiome. Ashli Greenwald, a dietician at Johns Hopkins, says our diets have much to do with which bugs …

What’s going on in your gut has a lot to do with your overall health, Elizabeth Tracey reports Read more »

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LASIK and PRK are both eye surgeries used to correct vision, but are their benefits permanent? Meghan Berkenstock, an ophthalmologist at Johns Hopkins, explains. Berkenstock:  The earlier you get LASIK or PRK the longer the effect will last because when we …

If you choose to have your vision corrected with LASIK or another technique, will you need retreatment as you age? Elizabeth Tracey reports Read more »

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Melanoma is the most serious form of skin cancer, and it can sometimes be found in the eye. Meghan Berkenstock, an ophthalmologist at Johns Hopkins, says having your eyes examined regularly can help in early detection of this type of …

A serious form of skin cancer can sometimes present in the eye, Elizabeth Tracey reports Read more »

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It is possible to spot diabetes by looking into the eyes, in particular by looking at their arteries. Meghan Berkenstock, an ophthalmologist at Johns Hopkins, says there are many diseases that can be identified here. Berkenstock:  Another thing that we can …

More than one disease can be seen by examining the eyes, Elizabeth Tracey reports Read more »

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Getting your eyes examined regularly may help you detect a range of diseases very early in their development. Meghan Berkenstock, an ophthalmologist at Johns Hopkins, says it all has to do with blood supply to the eye. Berkenstock:  We’re the only …

Many health conditions can be seen by looking in the eye, Elizabeth Tracey reports Read more »