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This week’s topics include early adulthood weight gain and outcomes, the dangers of artificial sweeteners, an opioid reduction strategy, and consequences of reduced readmissions. Program notes: 0:33 Artificial sweeteners 1:33 Really not effective at reducing BMI 2:32 Best to avoid …
Podcast: Download (Duration: 10:55 — 15.0MB)
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This week’s topics include diet quality and longevity, health and coffee, treating depression, and prostatectomy in early prostate cancer. Program notes: 0:33 Coffee drinking and longevity 1:33 Over 185,000 people followed in one study 2:32 Can’t advocate for a type …
Podcast: Download (Duration: 10:14 — 14.1MB)
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This week’s topics include comparison of two types of insulin, reduced sudden cardiac death in heart failure, ADHD and educational achievement, and fasting versus consistent caloric restriction in weight loss and cholesterol. Program notes: 0:37 Fasting and weight loss 1:40 …
Podcast: Download (Duration: 1:04 — 1.5MB)
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Anchor lead: What might be the impact of changing the fats you eat? Elizabeth Tracey reports Should you switch your fat consumption to vegetable oils, especially extra virgin olive oil? Yes, advocates a recent “Presidential Advisory” from the American Heart …
Podcast: Download (Duration: 1:06 — 1.5MB)
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Anchor lead: Can overcoming heart disease be as simple as changing fats? Elizabeth Tracey reports Saturated fats, such as those in meats and butter, are bad for your heart, and you should substitute vegetable fats, especially extra virgin olive oil. …
Podcast: Download (Duration: 10:27 — 14.4MB)
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This week’s topics include ultra-long acting insulin, dressed up veggies, lithium during pregnancy, and a new risk factor for cardiovascular disease. Program notes: 0:38 How veggies are described and consumption 1:35 Indulgent description improved choice 2:46 Education and cardiovascular disease …
