These podcasts are health related
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Almost everyone has taken an antibiotic for an infection during their lifetime. Now two new studies examine the role of antibiotics in disrupting gut microbes, and an increased risk for colon cancer. William Nelson, director of the Kimmel Cancer Center …
Do antibiotics increase someone’s risk for colon cancer? Elizabeth Tracey reports Read more »
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Aspirin’s benefits and harms in heart disease and colorectal cancer prevention have once again been examined by a federal workgroup, and Kimmel Cancer Center director William Nelson at Johns Hopkins says for younger people, who have been experiencing an uptick …
What is the role of aspirin in preventing colorectal cancer? Elizabeth Tracey reports Read more »
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Inherited genes for cancer may also predispose to a number of other health conditions, a new study shows. William Nelson, director of the Kimmel Cancer Center at Johns Hopkins, says additional mutations acquired as a cancer develops also have a …
What can a new study of gene defects in cancer tell us? Elizabeth Tracey reports Read more »
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Reaping the benefits of any new practice takes time and persistence, and the same is true for mindfulness. Neda Gould, a mindfulness expert at Johns Hopkins, offers a few methods you can use. Gould: At any point during the day …
How can you integrate mindfulness into your daily life? Elizabeth Tracey reports Read more »
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Stress arises in the brain, and mindfulness can rewire that pathway. That’s according to Neda Gould, a mindfulness expert at Johns Hopkins. Gould: It translates to us being able to turn off the stress response more readily when we’re confronted …
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Mindfulness practice has been shown to help with anxiety and depression, with rigorous imaging studies of the brain using techniques such as PET scans showing actual changes in how the brain works. Neda Gould, a mindfulness expert at Johns Hopkins, …
The benefits of mindfulness can be seen in brain scans, Elizabeth Tracey reports Read more »
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Two plus years of pandemic and all the other global worries have brought many to increased anxiety and depression. Neda Gould, a mindfulness expert at Johns Hopkins, says bringing a practice of mindfulness meditation to your life may prove very …
Can mindfulness help you improve your own mental health? Elizabeth Tracey reports Read more »
