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While it’s been observed that disease and poor sleep seem to sort together, ongoing research is looking into the why of it. Johns Hopkins sleep expert Charlene Gamaldo says a couple of possible causes have emerged. Gamaldo: A couple of …

How might compromised sleep put one at risk for poorer health outcomes? Elizabeth Tracey reports Read more »

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If your sleep is chronically interrupted or too long or short in duration, you may be at increased risk for some types of cancer, research suggests. Sleep expert Charlene Gamaldo at Johns Hopkins says it’s unclear whether sleep quality puts …

Is compromised sleep related to the development of cancer? Elizabeth Tracey reports Read more »

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Sleep is increasingly being recognized as important in human maladies. Charlene Gamaldo, a sleep expert at Johns Hopkins, says sleep quality is important in both management and prevention strategies. Gamaldo: How is sleep potentially impacting the management and the progression …

Increasingly sleep is recognized as a modifiable risk factor for disease, Elizabeth Tracey reports Read more »

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Sleep difficulties or insomnia are common, and the problem is growing. The latest data reveals that about a third of us have the condition, with women affected more often than men. Psychiatrist Andrew Huhn at Johns Hopkins says to address …

Can your sleep patterns be making you sick? Elizabeth Tracey reports Read more »