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Keeping engaged with others is an important part of a healthy living plan, with a recent Johns Hopkins study finding that social isolation increased older adults’ risk for developing dementia by 27%. Thomas Cudjoe, a geriatrics expert at Hopkins and …
Has your physician asked about your social connections? Elizabeth Tracey reports Read more »
Podcast: Download (Duration: 1:03 — 1.5MB)
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Older adults who are socially isolated experience a 27% higher risk of developing dementia compared with those who maintain their social connections, a study of 6000 older adults reveals. Geriatrics expert Thomas Cudjoe at Johns Hopkins, one of the study’s …
Podcast: Download (Duration: 1:05 — 1.5MB)
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Do you find yourself reluctant to keep up social activities? Turns out not doing so may increase your risk to develop dementia as you get older, so much like an exercise habit, staying socially engaged is a good strategy to …
How might social isolation and dementia risk be linked? Elizabeth Tracey reports Read more »
Podcast: Download (Duration: 1:03 — 1.4MB)
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As you age it’s important to tend your relationships, since becoming socially isolated impacts health, including your risk to develop dementia. That’s according to research by Thomas Cudjoe, a geriatrics expert at Johns Hopkins, and colleagues. Cudjoe: Social connections really …
Podcast: Download (Duration: 1:02 — 1.4MB)
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Gut bacteria, known collectively as the gut microbiome, are inextricably linked with your overall health. Can a plant based diet help improve and maintain your gut microbiome? Jaclyn Rose, a Johns Hopkins dietician, says yes indeed. Rose: Diets rich in …
Can a plant based diet improve your gut microbiome? Elizabeth Tracey reports Read more »
