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Delivering health care is high stakes, but we too often don’t protect our attention and let in too many distractions. In this podcast, Liz Harry, Chief Well-Being Officer at Michigan Medicine, argues that we make things harder by enabling systems …

Ep. 3 — Lightening the Load: Strategies to Reduce Cognitive Stress in Clinical Practice | Johns Hopkins Medicine Office of Well-Being Read more »

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Has the complexity of our work in health care outpaced our brain’s ability to keep up? Liz Harry, Chief Well-Being Officer at Michigan Medicine, discusses the connection between cognitive load and burnout, and introduces the concept of the attention economy. …

Ep. 2 — Are You Paying Attention?: How We Can Use Our Focus to Reduce Cognitive Load in Support of Well-Being | Johns Hopkins Office of Well-Being Read more »

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Most of us know what it feels like when our well-being at work is compromised. But do we know how we got there? Is it just that it’s been a tough week or we didn’t have time for yoga, or …

Ep. 1 — No Amount of Kale and Yoga Will Fix This: The Need for a Systems-Change Approach to Workplace Well-Being | Johns Hopkins Office of Well-Being Read more »