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Mental health

All Podcasts, Health Newsfeed, Mental health

How well do positive psychology exercises help improve people’s lives? Elizabeth Tracey reports

Jan 17, 2022
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Identifying good things in your life, using your strengths in new ways, and practicing gratitude all …

How well do positive psychology exercises help improve people’s lives? Elizabeth Tracey reports Read more →

All Podcasts, Health Newsfeed, Mental health

Building resilience may be easier than you think, Elizabeth Tracey reports

Jan 17, 2022
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Resilience. Many of us want more of it, especially now as the pandemic continues to rage …

Building resilience may be easier than you think, Elizabeth Tracey reports Read more →

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How does our nervous system respond to stress? Elizabeth Tracey reports

Jan 17, 2022
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Our internal hardwiring known as our nervous system is divided into a steady state mode, known …

How does our nervous system respond to stress? Elizabeth Tracey reports Read more →

All Podcasts, Health Newsfeed, Mental health

People’s responses to disasters help predict their response to the pandemic, Elizabeth Tracey reports

Jan 17, 2022
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Disasters have been happening for a long time now, and so have studies of them. Karen …

People’s responses to disasters help predict their response to the pandemic, Elizabeth Tracey reports Read more →

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One thing that makes the pandemic so challenging is how rapidly it changes, Elizabeth Tracey reports

Jan 17, 2022
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Some people quip that change is the only constant in life, and that’s demonstrably true about …

One thing that makes the pandemic so challenging is how rapidly it changes, Elizabeth Tracey reports Read more →

All Podcasts, Health Newsfeed, Mental health

A concept known as ‘flourishing’ is changing how mental illness is managed, Elizabeth Tracey reports

Nov 1, 2021
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If you’re one of the vast number of people who are experiencing mental illness, a new …

A concept known as ‘flourishing’ is changing how mental illness is managed, Elizabeth Tracey reports Read more →

All Podcasts, Health Newsfeed, Mental health

How does the concept of flourishing define current mental health practice? Elizabeth Tracey reports

Nov 1, 2021
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Mental health problems have spiked during the Covid-19 pandemic, and a new book by Johns Hopkins …

How does the concept of flourishing define current mental health practice? Elizabeth Tracey reports Read more →

All Podcasts, Health Newsfeed, Mental health

What was required to be part of a recent research study on depression? Elizabeth Tracey reports

May 10, 2021
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Imagine you have moderate to severe depression. Would you stop taking your medicines to be part …

What was required to be part of a recent research study on depression? Elizabeth Tracey reports Read more →

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What is needed clinically to use psilocybin to treat depression? Elizabeth Tracey reports

May 10, 2021
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Psilocybin compared favorably with a traditional antidepressant for treating moderate to severe depression, a recent study …

What is needed clinically to use psilocybin to treat depression? Elizabeth Tracey reports Read more →

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Could psychedelic medicines replace antidepressants? Elizabeth Tracey reports

May 10, 2021
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For people with depression, sometimes traditional antidepressant medicines simply don’t work. Now psychedelic medicines may be …

Could psychedelic medicines replace antidepressants? Elizabeth Tracey reports Read more →

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