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Simply restricting eating to fewer hours during the day won’t result in weight loss for many, a Johns Hopkins study by Nisa Maruthur, an internal medicine expert, and colleagues has shown. Maruthur says when she’s counseling people on weight loss …
Key to weight loss is a global look at someone’s health, Elizabeth Tracey reports Read more »
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Is there any benefit at all to time restricted eating, or TRE, for losing weight when compared to a usual eating pattern? That’s the question addressed in a recent Johns Hopkins study headed by Nisa Maruthur, a primary care expert, …
How does time restricted eating compare to a healthy diet? Elizabeth Tracey reports Read more »
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Time restricted eating, or TRE, seems like it might help people lose weight, many studies in animal models suggested. So Nisa Maruthur, an internal medicine expert at Johns Hopkins, and colleagues designed a study to assess this strategy in people. …
Podcast: Download (Duration: 1:04 — 1.5MB)
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Will restricting how many hours while you’re awake you allow yourself to eat help you lose weight? So called time restricted eating looked promising based on some studies, so Nisa Maruthur, an internal medicine expert at Johns Hopkins, and colleagues …
What does a new study on time restricted eating tell us? Elizabeth Tracey reports Read more »
Podcast: Download (Duration: 1:01 — 1.4MB)
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Metformin is a older medication used for type 2 diabetes that’s now being evaluated for improving longevity. Another diabetes medicine called a GLP-1 agonist is being used to treat obesity. Diabetes expert Rita Kalyani at Johns Hopkins says possible expanded …
