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If you’re overweight or obese, or if you’re simply trying to change your diet to be more health promoting, you may have been told that fat is a no-no. Johns Hopkins dietician Jaclyn Rose says that’s true for some fats, …
Some plant foods are high in fat, Elizabeth Tracey reports Read more »
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When people ask health professionals about changing their diet to be more healthful, many recommend a low-fat approach. Jaclyn Rose, a dietician at Johns Hopkins, says a more holistic approach including mostly plant-based foods may be better. Rose: There’s nothing …
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Nadine Rosenblum, Nursing Inquiry Coordinator, and Maddie Whalen, Evidence-based Practice Coordinator, continue their discussion of the Johns Hopkins Evidence-Based Practice tools with Appendix F, the Non-Research Evidence Appraisal Tool. They walk through the process of appraising non-research evidence, including a discussion of …
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Foods labeled organic are generally more expensive than conventional foods, with meats topping the list. Jaqueline Rose, a dietician at Johns Hopkins, says when buying fruits and vegetables, there are some considerations. Rose: Organic, if its accessible, may reduce some …
Do you need to go fully organic in the foods you consume? Elizabeth Tracey reports Read more »
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If you’re trying to maximize the benefits of a plant based diet, should you also choose organic foods? Dietician Jaqueline Rose at Johns Hopkins says that ‘organic’ means something very specific. Rose: Organic is a pretty regulated term. We can’t …
Do you need to go organic to improve your diet? Elizabeth Tracey reports Read more »
