Johns Hopkins Medicine Podcasts

Ep 44 Appendix G | Johns Hopkins Center for Nursing Inquiry

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Nadine Rosenblum, Nursing Inquiry Coordinator, and Maddie Whalen, Evidence-based Practice Coordinator, continue their series on the Johns Hopkins Evidence-Based Practice Model tools. They cover Appendix G, the Individual Evidence Summary Tool, in depth, providing expert advice and time-saving tips, including a …

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new treatments? Elizabeth Tracey reports

Posted on February 6, 2023 Posted in All Podcasts, Cancer, Health Newsfeed

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When the DNA in a cell is broken up, rearranged or there is too much of it that condition is called aneuploidy. Now a new study demonstrates that people with a high degree of aneuploidy don’t respond well to newer …

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Should you consult a dietician if you’re trying to transition to a more plant based diet? Elizabeth Tracey reports

Posted on February 6, 2023 Posted in All Podcasts, Diet, Health Newsfeed

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Plant based eating is gaining momentum as more people turn to it for better health, to control weight, and for a more sustainable planet. Jaclyn Rose, a dietician at Johns Hopkins, says if you’re considering this, it’s wise to consult …

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Can a plant based diet improve your gut microbiome? Elizabeth Tracey reports

Posted on February 6, 2023 Posted in All Podcasts, Diet, Health Newsfeed

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Gut bacteria, known collectively as the gut microbiome, are inextricably linked with your overall health. Can a plant based diet help improve and maintain your gut microbiome? Jaclyn Rose, a Johns Hopkins dietician, says yes indeed. Rose: Diets rich in …

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Are plant based meat substitutes a healthy diet choice? Elizabeth Tracey reports

Posted on February 6, 2023 Posted in All Podcasts, Diet, Health Newsfeed

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Impossible burgers, made largely of soybeans, and other meat substitutes have been on the market for some time now, but are they any healthier than their animal product predecessors? Johns Hopkins dietician Jaclyn Rose says yes, these products do undergo …

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Soy foods are fine additions to a plant based diet, Elizabeth Tracey reports

Posted on February 6, 2023 Posted in All Podcasts, Diet, Health Newsfeed

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Foods that are derived from soybeans, like tofu, can be an important source of protein in a largely plant based diet. But some women worry about consuming them if they’ve had breast cancer, since these foods contain a form of …

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Should you always opt for fresh vegetables and fruits rather than frozen? Elizabeth Tracey reports

Posted on February 6, 2023 Posted in All Podcasts, Diet, Health Newsfeed

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Fresh vegetables are always a better choice than frozen, right? Not so, says Jaclyn Rose, a dietician at Johns Hopkins. Rose: In terms of nutritional value there’s really no significant difference in fresh versus frozen foods. I actually am constantly …

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