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Has the complexity of our work in health care outpaced our brain’s ability to keep up? Liz Harry, Chief Well-Being Officer at Michigan Medicine, discusses the connection between cognitive load and burnout, and introduces the concept of the attention economy. …

Ep. 2 Are You Paying Attention?: How We Can Use Our Focus to Reduce Cognitive Load in Support of Well-Being | Johns Hopkins Office of Well-Being Read more »

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Most of us know what it feels like when our well-being at work is compromised. But do we know how we got there? Is it just that it’s been a tough week or we didn’t have time for yoga, or …

Ep. 1 No Amount of Kale and Yoga Will Fix This: The Need for a Systems-Change Approach to Workplace Well-Being | Johns Hopkins Office of Well-Being Read more »