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Are you someone who really doesn’t like to breath hard or sweat much? if so it may seem that you will never be able to incorporate exercise into your routine, as is recommended for your health. Kerry Stewart, an exercise …

How hard to you have to exercise to reap benefits? Elizabeth Tracey reports Read more »

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You already know that exercise is an important part of a healthy life, but how can you fit in the recommended number of minutes each week? Kerry Stewart, a cardiovascular health expert at Johns Hopkins, says current thinking on how …

Is there a way to fit the recommended amount of exercise into your life? Elizabeth Tracey reports Read more »

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Many women being treated with chemotherapy for breast cancer report ‘brain fog,’ or cognition issues. Now a new study examines whether exercise can help reduce or even eliminate this side effect of treatment. William Nelson, director of the Kimmel Cancer …

Can exercise stave off cognition issues during chemotherapy for breast cancer? Elizabeth Tracey reports Read more »

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Anchor lead: How can we explain the increase in colorectal cancer in younger people? Elizabeth Tracey reports Colorectal cancer is cropping up more frequently in people in their forties, often enough that the American Cancer Society recently modified their guidelines …

Colorectal Cancer and Younger Age Read more »