Diet – Page 2 – Johns Hopkins Medicine Podcasts

What’s a Low Carb?

Posted on February 22, 2021 Posted in All Podcasts, Diabetes, Diet, Health Newsfeed

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Anchor lead: How can the impact of carbohydrates be tested best? Elizabeth Tracey reports Carbohydrate consumption may be an important tool in helping control diabetes, a new meta-analysis suggests, and most helpful is knowing which carbs to avoid. Rita Kalyani, …

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Low Carb

Posted on February 22, 2021 Posted in All Podcasts, Diabetes, Diet, Health Newsfeed

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Anchor lead: What is the impact of a low carbohydrate diet in people with diabetes? Elizabeth Tracey reports Low carbohydrate diets seem to go in and out of favor, with a recent analysis of studies looking at their impact on …

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Just Six

Posted on January 25, 2021 Posted in All Podcasts, Diet, Health Newsfeed, Obesity

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Anchor lead: Does limiting your eating to just six hours a day result in weight loss? Elizabeth Tracey reports Confining food consumption to just six hours a day will help you lose weight and keep it under control, advocates say. …

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Timing of Eating

Posted on January 25, 2021 Posted in All Podcasts, Diet, Health Newsfeed, Obesity

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Anchor lead: Does limiting the duration of time during which you eat result in weight loss? Elizabeth Tracey reports Consuming food for a limited amount of time earlier each day is advocated by some for weight loss. Now a study …

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Colorectal Cancer and Younger Age

Posted on April 13, 2020 Posted in All Podcasts, Cancer, Diet, Exercise, Health Newsfeed, Obesity

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Anchor lead: How can we explain the increase in colorectal cancer in younger people? Elizabeth Tracey reports Colorectal cancer is cropping up more frequently in people in their forties, often enough that the American Cancer Society recently modified their guidelines …

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Food and Cancer

Posted on April 13, 2020 Posted in All Podcasts, Cancer, Diet, Digestive Disorders, Health Newsfeed

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Anchor lead: How much is what you’re eating impacting your risk for cancer? Elizabeth Tracey reports Your diet, including how much you eat, may have a big impact on your risk for cancers of the digestive tract, a recent study found. …

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Fasting Regimen

Posted on January 21, 2020 Posted in All Podcasts, Diet, Health Newsfeed

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Anchor lead: If you choose to fast there are many ways to do so, Elizabeth Tracey reports Studies on fasting have utilized different patterns, such as eating only 600 calories two days per week and consuming a normal diet on …

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Category: Diet

What’s a Low Carb?

Low Carb

Just Six

Timing of Eating

Colorectal Cancer and Younger Age

Food and Cancer

Fasting Regimen